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Author Archives: Megan Steintrager

The Wonders of Tapioca

Orange Tapioca Pudding

Photo: Romulo Yanes

One of my go-to suppers is a spicy Southeast Asian–inspired soup with chicken (or fish balls, if I’ve recently been to Bangkok Center Grocery in New York’s Chinatown), chiles, lemongrass, Kaffir lime leaves, lime juice, and galangal. It’s not unlike this Thai-Style Chicken Soup with Basil, except I usually add noodles to make it a complete meal. You’re probably wondering what the comely dessert pictured above has to do with a Thai-style soup, so I’ll tell you—it’s nearly tasteless yet transformative tapioca. Tapioca is made from the cassava root and finds its way into puddings like the Orange Tapioca Pudding seen here, the pearls in Taiwanese bubble tea, as a thickener in pie fillings,  and, in the case of my soup, tapioca noodles that release starch and give the dish a hearty, stew-like body.

Are you a tapioca fan? How do you use it?

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Meat with a Fantastic Flavor of the Past

The Ultimate Burger Recipe

Photo: Romulo Yanes

Working on the recent Past Perfect issue of Gourmet Live got me thinking about a 2002 article I wrote for the trade publication Restaurant Business Magazine about restaurants that have stood the test of time.  For the article, we asked the proprietors of 10 ancient restaurants, “What’s the secret to staying open forever?” One of the featured restaurants was Louis’ Lunch,  opened by Louis Lassen in New Haven, Connecticut, in 1895 and often credited as the “birthplace of the hamburger.”

For the article, I interviewed Louis’ grandson, Ken Lassen, who had started grinding meat for the restaurant when he was a young boy. “There are a lot of things that 85-year-old Ken Lassen doesn’t like,” I wrote. “He doesn’t like the crass language that boys use these days. ‘The knuckleheads don’t have any respect for women,’ he says. He’s even less pleased that girls are ‘getting to where they speak the same way.’ He doesn’t like it when highways tear through town obliterating everything in their paths. He doesn’t like the ‘damn’ tax increases. He doesn’t like air conditioning. He doesn’t like the fact that cows raised for food are given growth hormones and aren’t allowed to stay in the feeding pen–he says it makes the meat taste less meaty. He especially doesn’t like fast-food burgers, which he says are so tasteless they have to be drowned in ketchup to get them down–which brings us to ketchup, another thing Lassen doesn’t like one bit.”

Ken Lassen is one of the memorable (and quotable)  interview subjects of my career, but what’s stuck with me the most is his disdain for factory-farmed meat. He was speaking out against practices derided by Eric Schlosser in Fast Food Nation, first published in 2002 (and who I also interviewed for Restaurant Business). But while Schlosser talked about the harm to humans and animals, Lassen was focused on flavor.

Since those two interviews, I’ve sought old-fashioned meat–grass-fed and free-range–whenever I make a burger, steak, or meatloaf.

Pictured: the Ultimate Burger (apologies to the Lassens for the ketchup).

Posted in Food History, Restaurants & Chefs | Tagged , , |

Easy Fish Recipes for Lent

Mahimahi with Charred Onions and Tomatoes recipe

Photo: Romulo Yanes

Whether you’re eating meatless on Fridays because you’re observing Lent, or you just want some delicious and easy fish recipes for weeknight meals, we’ve hauled in a great catch for you. These six easy recipes will take you all the way to Easter.

Mahimahi with Charred Onion, Tomatoes, and Tapenade Vinaigrette: This six-ingredient broiled fish dinner takes just 25 minutes to make (and only 10 of those minutes are hands-on). And it’s pretty and healthy, too.

Fish in Papillote: Cooking fish fillets in parchment keeps them incredibly moist. Foil stands in for parchment in a pinch.

Roasted Halibut with Garlic Sauce: Use store-bought mayonnaise to create an aioli in a flash, then spread it over fish and bake briefly. Add steamed vegetables and crusty bread and  your succulent dinner is ready in 25 minutes.

Black Cod with Mushrooms and Sansho Peppers: Cooking buttery black cod in a broth that contains soy, mirin, and mushrooms makes for a meal that shouts “umami!”

Broiled Salmon with Citrus-Yogurt Sauce: While you’re broiling the salmon, make boiled new potatoes and a cucumber salad for a light, springy meal. Not only is this salmon delicious, but the recipe makes enough for a pasta dish for the next day’s meal, too.

Scallion-Crusted Arctic Char: Just three ingredients add up to a surprisingly flavorful main course. Add rice and spinach to complete the picture.

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Cajun and Creole Recipes for Mardi Gras

Cajun Chicken Stew recipe

Photo: Gourmet

Happy Fat Tuesday, y’all! Are you thinking it’s a great time to celebrate with some Cajun food? I agree, but I’m adding Creole to the mix to avoid a chastising from a family friend from Baton Rouge who recently posted this rant on Facebook: “Grumpy old man time: ‘Cajun’ is not shorthand for South Louisiana’s regional awesomeness….If you want to make me cringe, say, ‘I can’t wait to go to New Orleans to eat all of that great Cajun food!’”

The “grumpy old man,” who’s not quite 30 years old, by the way, could have been quoting my mom, who’s also from South Louisiana. But, he’s right: South Louisiana’s cuisine is a true melting pot.  As Marcelle Bienvenu explains in Epicurious’s primer on Cajun and Creole food, both [Cajun and Creole cuisine] have been flavored by many other hands that stirred the pot, including American Indians, African slaves, the Spanish, and West Indians.

So, here are some Mardi Gras meal suggestions that offer a taste of Acadiana’s regional awesomeness:

 Shrimp Po’ Boys with Old Bay Mayonnaise

Cajun Chicken Stew

Gumbo Z’Herbes

Creole Crab Burgers

 Oyster Po’ Boys

Find more Cajun and Creole recipes from Gourmet at Epicurious.com.

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What’s up with the Wheat Belly Diet?

Wheat Bread

Photo: CN Digital Studio

For my recent Gourmet Live article Rating the Diets, I asked food lovers to test-drive some popular new diets and report on their results. Most of the responses I received were about the Paleo Diet, the 17 Day Diet, the Dukan Diet, and Weight Watchers, and so the article focused on those four weight-loss plans. I also got one questionnaire back about the diet advocated in the book Wheat Belly by Dr. William Davis, a cardiologist who draws links between “modern-day” wheat and a host of ills, including weight gain, diabetes, heart disease, and dementia.

Read on to learn more about Wheat Belly and to find out what our tester had to say after trying the diet for a few weeks, then share your thoughts in the Comments section if you’ve given a wheat-free diet a whirl. Continue reading

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The Lowdown on Natural Sweeteners

Honey, Agave, and Molasses for Health

Photo: CN Digital Studio

When researching her recent Gourmet Live article The Truth about Sugar and Artificial Sweeteners, Julia Savacool also asked experts whether honey and agave are better alternatives to table sugar. Here’s what she learned:

Not really. After all, sugar is “natural,” too. “If we’re looking at honey or agave nectar, they have slightly more nutritional value than sugar,” says Christine Gerbstadt, M.D., R.D., a physician and dietitian in Sarasota, Florida. “But you’d have to consume them in such enormous quantities to reap that benefit, that it isn’t realistic.” Local honey, she adds, has been shown in some studies to help strengthen the immune system against seasonal allergies.

The one natural sweetener that does have health benefits: Molasses, which is loaded with vitamins and minerals like potassium, iron, and calcium. But users take note: There is very little difference calorie-wise between these sweeteners and table sugar. If you’re looking for a healthier swap in your baking, consider unsweetened applesauce or fruit purees, says Dr. Gerbstadt. And if you’re looking to top off a dish with a little something sweet, try sprinkling with cinnamon or nutmeg and forgoing sugar altogether. “You’ll get a lot more flavor with zero calories,” she adds.

- by Julia Savacool

Posted in News & Events | 3 Comments

In-Flight Eating: Please Pass the Salt and Champagne

Table Salt from Gourmet

Photo: CN Digital Studio

Ever wonder why airplane food tends to be so bland? Turns out it’s not all the fault of the galley cooks. At cruising altitude, people have “reduced odor and taste perception” similar to what they’d experience with a cold, according to 2010 article from Deutsche Welle reporting on research commissioned by Lufthansa. The article reports that strongly flavored foods taste better up in the air, so Lufthansa has, among other things, added more flavor-enhancing salt to its rolls.

And according to a press release we recently received, British Airways is responding to the fact that “the average person loses about 30% of his/her taste at cruising altitude” by introducing new menu items such as Hereford beef, aged Scotch, and Laurent-Perrier Grand Siècle and Taittinger Champagnes. We’re not sure if the Scotch and Champagne will do much to make the food taste better, but it might make us care less about it tasting bad.

Learn more about the future of airline food from the latest issue of Gourmet Live, then tell us about your best and worst airline meals in the Comments section below.

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Christmas Leftovers for a Brilliant Boxing Day

Quick Cranberry Trifles from Gourmet

Photo: Gourmet

Boxing Day is celebrated the day after Christmas in Britain and Ireland, so I asked my English, Irish, and Scottish friends what they’re planning to eat today. The answer was slightly less exotic than I expected: leftovers. “We’d eat leftover turkey and then Christmas pudding and my mum’s Christmas cake,” said one expat friend. At least she said “pudding” and “mum.”

Why not give your leftovers a Boxing Day angle with this traditional Shepherd’s Pie? It would be great with leftover lamb, turkey, or beef from Christmas dinner.  Follow it with the Quick Cranberry Trifles (made with leftover cranberry sauce) pictured above.

Do you have favorite Boxing Day foods you’d like to share?

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Are You a Super-Locavore?

Meyer Lemon and Kumquats

Photo: CN Digital Studio

On a recent trip to visit family in Louisiana, I ate fantastic pies, lemon bars, marmalade, and other treats, all made from the Meyer lemons, kumquats, and satsumas growing in my mother’s yard. Now, my mom and the rest of my family and friends down there don’t call themselves locavores or talk about Slow Food or homesteading  — growing your own food and cooking with it seems to come as naturally to Louisianans as tolerance for 150 percent humidity.

Are you a super-locavore? What do you make from the fruits of your yard?

Posted in News & Events | Tagged , | 1 Comment

This Hangover Cure Is Cracked

Egg: Gourmet Live

Photo: CN Digital Studio

In the current issue of Gourmet Live, contributor James Rodewald shares bartenders’ hangover remedies, including one from LeNell Smothers: a Prairie Oyster. This cocktail generally contains raw egg, hot sauce, and Worcestershire sauce, but the other ingredients vary (you can find four Prairie Oyster recipe variations on Epicurious).  So we asked Smothers to share her  formula. Here’s how she does it:

LeNell Smothers’ Prairie Oyster

INGREDIENTS
1 farm fresh egg
3 dashes Maggi Jugo (a Mexican “salsa inglesa” that can be substituted with whatever Worcestershire sauce you have on hand)
pinch of sea salt
1 twist of the pepper grinder
2 dashes Salsa Huichol (or Chipotle Tobasco)

DIRECTIONS
Crack the egg into a shot glass if no one volunteers a belly button.  Top with all other ingredients, and take down in one gulp.

Posted in Cocktails, Wine & Beer, News & Events | 3 Comments

Have You Tried a Trendy Diet Plan?

Diet

Photo: CN Digital Studio

Have you tried out a trendy diet plan, such as a juice fast, the 17-Day Diet, Wheat Belly, the Paleo Diet, or the Dukan Diet (a.k.a. the “Kate Middleton Diet”)? Or are you committed to an older weight-loss plan, such as Weight Watchers or South Beach? If you’ve found success with a popular diet—or want to rant about your bad experiences with one—we want to hear from you for an upcoming Gourmet Live feature on the best diets for food lovers. Please cut and paste the following questions and send your answers to gourmetlive@condenast.com.

DIET QUESTIONS:

  • What is the name of (and any books associated with) the diet you tried?
  • How did you choose this diet?
  • What foods and drinks—if any—are you required to give up for the diet?
  • How would you sum up the other “rules” of the diet in three or four sentences?
  • How did you feel while on the diet (emotionally and physically)?
  • How long were you on the diet and did you lose any weight (if so, how much)?
  • What were the best things about the diet?
  • What about the worst things about the diet?
  • Would you recommend this diet to a food loving friend? Why or why not?
  • Can we quote you by name? If so, please supply your name as you’d like to be listed, and (if you are comfortable with this), your age and gender.
Thanks for participating!
Posted in News & Events, Reader Polls | Tagged , | 15 Comments

What We’re Cooking: Fall Salads

Radicchio-Endive Salad recipe

Photo: CN Digital Studio

A big salad is my go-to lunch year-round—I find a salad loaded with hearty grains and greens so much more satisfying than a sandwich, and it’s just as easy to make (I toss everything but the dressing in a reusable container and bring a little jar of vinaigrette to add at the last minute, then shake and serve). But this time of year, what to put in my reusable container to tote to the office becomes a little less obvious than it is in the summer, when the salads practically make themselves at the farmers’ market.

I’m sad to see the juicy tomatoes, cucumbers, snap peas, and tender lettuces go, but I’m also happy to welcome back some of their robust fall counterparts: radicchio, lacinato kale, fennel, dried fruit, apples and pears, roasted squash, cauliflower, and mushrooms, to name a few. See below for fall salad recipes that are exciting me now, then share your favorites in the Comments section:

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What We’re Cooking: Pumpkin Seeds

Pumpkin Flan recipe from Gourmet

Photo: Gourmet

So you’ve scooped out your pumpkin for Halloween, and you’re looking for some pumpkin seed recipes. But before you start cooking, know that most recipes involving pumpkin seeds — including Gourmet‘s Pumpkin Seed Brittle, Pumpkin Muffins, and the Pumpkin Flan with Spiced Pumpkin Seeds pictured above — are best with hulled green pumpkin seeds (also known as pepitas). Continue reading

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A Spice for Meaty Vegetarian Meals

Smoked Paprika

Photo: CN Digital Studio

When I was a Smiths-listening teenage vegetarian, I had no problem getting the flavor of meat: I simply ignored—or, rather, simultaneously ignored and enjoyed—the bits of bacon in my mom’s green beans. Frankly, with all the bacon, fatback, and ham hocks used to season the vast majority of vegetables and legumes in my North Carolina hometown, I probably ate more pork products as a so-called vegetarian than I do now as an omnivore. After all, I had yet to really start cooking for myself or to discover my now favorite vegetarian meaterizer: Spanish smoked paprika.

I use pimentón, which is available in both sweet or hot varieties, to give the smoky flavor I associate with cured pork to a wide range of food, including kale, lentils, white beans, and eggs.

Are you a fan of smoked paprika? Try some today in one of the following vegetarian recipes, to mark Meatless Monday and Food Day:

Smoked paprika is great in meat dishes, too, as Kemp Minifie’s recent Grass-Fed Beef Meatloaf in a Bacon Blanket from Gourmet Live’s TV Dinner Menu demonstrates.

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Does More Fat Make for Better Ice Cream?

Ice Cream Scoop

Photo: Gourmet

“I want more fat, I want more fat, I want more fat in my ice cream. It’s going to make it better!” Dr. Robert F. Roberts, head of Penn State’s ice cream school, heard this phrase so frequently from his students that he decided to run a classroom experiment on fat content. He led a blind tasting of vanilla ice creams with fat percentages ranging from 12 to 16 percent fat, with an outlier containing 10 percent fat (the minimum federal requirement for a product to be labeled “ice cream”). Penn State Creamery’s own ice cream is right in the middle, at 14 percent.

“We found that people could clearly tell the 10 percent from the 12 percent, but they couldn’t tell the 12 percent from the 14 percent and they couldn’t tell the 12 percent from the 16 percent,” says Roberts, adding that this is preliminary, unpublished research. Still, it suggests that  more fat doesn’t equal better ice cream, at least once you get past about 12 percent. Lower fat ice cream is cheaper for the manufacturer to make, and might be better for the consumer too, says Roberts. “Why take in all those extra calories if you can’t tell the difference?” Continue reading

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